c'mon in swim around


where you can find some fish



welcome

will you join me for a moment?

just trust me

release any tension you're carrying

as if you're floating

weightless

free



take a few moments to just be


there is so much beauty all around us

life is such a blessing


this moment is all we have

so take a second


breathe it in

can you see it?


can you feel it?


take your time


there is no rush now


this is where you're meant to be

this is who you're meant to be and what you're meant to see


everything is going to work out

most things are out of your control

but this moment is yours


just focus on the now

you can craft the life you want

life is just a million moments like this


there is so much tenderness in patience

self care and community will save you


be patient with yourself and others

you're doing great


but most importantly

you. are. good.

take a minute to be proud of how far you've come


don't spend your life just surviving

there is still so much time to live


take the leap

be patient and kind

be unapologetically yourself

can you see the beauty

how you see the world is merely a reflection of you


the world is glad that you exist

thank you for stopping by

take care and give care freely


see you soon